Jes' CrossFit Blog

Cross Aruba / Muscles and Lungs CrossFit Bon Bini Aruba!  We had the warmest welcome when we arrived at Cross Arub...

CrossFit A297 The first CrossFit gym we visited in Aruba was CrossFit A297 .  We were there in September.  They...

CrossFit 808's New Location! Whenever I go home, I love visiting CrossFit 808 as it's one of my favorite CrossFit ...

51st Don Wilson Golden West Open @ Cal Strength Last week I competed in the 51st Don Wilson Golden West Open at Cal S...

CrossFit West Oahu One of my favorite CrossFit couples and gym owners, Keoni and Rose, have expanded their business to the...

CrossFit 5 Triple 9 trainers & us For our first vacation this year, we decided to go to Curaçao and Aruba in t...

CrossFit Napa Valley We were in south Napa about a month ago for a work retreat at the Meritage Resort.  Since tha...